Description
At 3g net carbs, this chocolate chia pudding is not only keto-friendly, it’s also gluten-free, Vegan and Paleo approved. Cheehoo!
Ingredients
Scale
- 1 cup organic (full-fat) coconut milk
- 2 tsp powdered monkfruit
- 2 Tbsp raw cacao powder
- 2 Tbsp chia seeds
- Cacao nibs (optional garnish)
Instructions
- Combine all ingredients (except cacao nibs) in glass jar.
- Whisk vigorously until well combined.
- Refrigerate for at least 15 minutes.
- Garnish with cacao nibs.
Notes
Canned coconut milk tends to work better as it’s generally thicker than boxed.
Best if chilled for 2 hours, or overnight.
- Prep Time: 18 Min
- Category: Desserts
- Method: Raw
- Cuisine: Keto
Nutrition
- Serving Size: 1/2 Cup
- Calories: 220
- Sugar: <1g
- Fat: 15g
- Carbohydrates: 16g
- Fiber: 13g
- Protein: 9g
