Keto Diet got you thirsty? I’ve got you covered with a variety of guilt-free, keto-approved beverages. Enjoy!

Creamy Keto Eggnog
Whip up this easy keto eggnog in just 10 minutes. It's the perfect holiday treat— thick and delicious and absolutely ...

Boost Your Immune System with Homemade Fire Cider
Apple cider vinegar not only alleviates cold and flu symptoms, it also boosts immunity! ...

Homemade Almond Mylk
Perhaps you're thinking— what a pain! So it is a little time consuming to soak the almonds and squeeze that ...

Turmeric Almond Mylk
I'll spare you the snooze-fest scroll about what turmeric is, where to buy it, how to peel it (and where ...

Immune Defense Shot
Looking for some serious immune support in order to protect against cold and flu season? I've got you covered! This ...

Instant Pot Bone Broth
With cold and flu season in full effect it's prime time to beef up your immune system. Get it, "beef ...

Cancer-Fighting Elixir
I'm not even gonna lie, this recipe tastes like donkey ass. But if you're trying to kill cancer, you need ...

Homemade Ketorade
We've all heard of the keto-flu right? Many of us know first hand just how uncomfortable the flu can be ...

Blueberry Keto Collagen Smoothie
Smoothies can be challenging on the ketogenic diet because most of them call for a gang of high-sugar fruit or ...

Chocolate Keto Collagen Smoothie
This is a twist on Mark Sisson's, Keto-Friendly Chocolate Protein Smoothie recipe. I'm not a big fan of drinking my ...

3 Deadly Reasons to Swap Starbucks with Bulletproof Coffee
With 24,000+ locations in 65 countries Starbucks is doing something right to serve the general public. Well, it is ridiculously ...

Aloha Almond Mylk
Aloha Almond Mylk is not only outrageously delicious, it's also chuck full of health benefits— we're talking cancer fighting, anti-aging ...