3-Bean Salad

This salad works well with any variety of canned or dried beans. Be sure to thoroughly wash beans before adding them to the mix. Makes 5-6 cups.

Ingredients

• 1 can organic black beans
• 1 can organic kidney beans
• 1 can organic cannellini beans
• 2 organic bell peppers (any color will do)
• 1 can organic sweet corn
• 2 handfuls fresh cilantro, chopped
• 1/2 cup cold-pressed organic olive oil
• 1/2 tsp black pepper
• 1 tsp chili powder
• 1 tsp cumin
• 1/2 cup red wine vinegar
• 1/2 lemon squeeze
• 1/2 lime squeeze
• 1 TBL sugar (honey, maple syrup, cane sugar- your choice)
• 1 tsp Himalayan sea salt (more or less to taste)
• 1 clove crushed garlic
• Dash tobasco

 

Here’s How

1. Rinse beans and corn.
2. Chop veggies.
3. Add oil + vinegar.
4. Season to taste.
5. Serve it up!