
3-Bean Salad
This salad works well with any variety of canned or dried beans. Be sure to thoroughly wash beans before adding them to the mix. Makes 5-6 cups.
Ingredients
- 1 can organic black beans
- 1 can organic kidney beans
- 1 can organic cannellini beans
- 2 organic bell peppers (any color will do)
- 1 can organic sweet corn
- 2 handfuls fresh cilantro, chopped
- 1/2 cup cold-pressed organic olive oil
- 1/2 tsp black pepper
- 1 tsp chili powder
- 1 tsp cumin
- 1/2 cup red wine vinegar
- 1/2 lemon squeeze
- 1/2 lime squeeze
- 1 TBL sugar (honey, maple syrup, cane sugar- your choice)
- 1 tsp Himalayan sea salt (more or less to taste)
- 1 clove crushed garlic
- Dash tobasco
Here’s How
- Rinse beans and corn.
- Chop veggies.
- Add oil + vinegar.
- Season to taste.
- Serve it up!
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