If you’ve been going keto-strong for a while now, you’ve probably heard of (or even considered) a cyclical ketogenic diet (CKD). The following are a collection of delicious (and nutritious) recipes to enjoy on the cyclical ketogenic diet.

Golden Beet + Kale Salad (Cyclical Keto)
This golden beet and kale salad is so simple, yet SO delicious. It is by far one of my favorite ...
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Perfectly Cooked Quinoa (not mushy)
Soggy quinoa is about as appetizing as wet cat food. Woof! So here it is— a recipe that is guaranteed ...
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Homemade Almond Mylk
Perhaps you're thinking— what a pain! So it is a little time consuming to soak the almonds and squeeze that ...
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Roasted Butternut Squash Soup (Cyclical Keto)
At 20 grams of carbs per serving (13 grams net), this delicious recipe is perfect for carb refeed days. Hello ...
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Pagel with Lox
A bagel with smoked salmon and cream cheese might be my final meal request, either that or some omakase-sytle sushi ...
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Roasted Red Bell Pepper Hummus
Who says you can't have chickpeas on keto? You most certainly can! However, if you're like me and just can't ...
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Beet + Cashew Dip
My new obsession! Inspired by Joyous Health. 🙂 Ingredients 3 beets 2 cups cashews, soaked in water for 3 hours ...
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3-Bean Salad
This salad works well with any variety of canned or dried beans. Be sure to thoroughly wash beans before adding ...
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