If you’ve been going keto-strong for a while now, you’ve probably heard of (or even considered) a cyclical ketogenic diet (CKD). The following are a collection of delicious (and nutritious) recipes to enjoy on the cyclical ketogenic diet.
Golden Beet + Kale Salad (Cyclical Keto)
This golden beet and kale salad is so simple, yet SO delicious. It is by far one of my favorite ...
Read More
Read More
Perfectly Cooked Quinoa (not mushy)
Soggy quinoa is about as appetizing as wet cat food. Woof! So here it is— a recipe that is guaranteed ...
Read More
Read More
Homemade Almond Mylk
Perhaps you're thinking— what a pain! So it is a little time consuming to soak the almonds and squeeze that ...
Read More
Read More
Roasted Butternut Squash Soup (Cyclical Keto)
At 20 grams of carbs per serving (13 grams net), this delicious recipe is perfect for carb refeed days. Hello ...
Read More
Read More
Pagel with Lox
A bagel with smoked salmon and cream cheese might be my final meal request, either that or some omakase-sytle sushi ...
Read More
Read More
Roasted Red Bell Pepper Hummus
Who says you can't have chickpeas on keto? You most certainly can! However, if you're like me and just can't ...
Read More
Read More
Beet + Cashew Dip
My new obsession! Inspired by Joyous Health. 🙂 Ingredients 3 beets 2 cups cashews, soaked in water for 3 hours ...
Read More
Read More
3-Bean Salad
This salad works well with any variety of canned or dried beans. Be sure to thoroughly wash beans before adding ...
Read More
Read More
